For a few the secret of gorgeous skin is an on going mystery and an endless process of testing products. The key to gorgeous skin is a simple routine and knowing what you do is just as important because what you avoid.
Skin Care Tip # 1 Avoid smoking cigarettes: Many people realize that smoking can lead to cancer, but do you realize it can also cause premature aging by damaging your skin. Smoking can accelerate the aging process leaving you with wrinkles. You will find over 4, 000 chemicals within tobacco smoke and many of them harm collagen and elastin causing skin to sag and wrinkle. If you carry out smoke, add better skin care towards the long list of reasons to quit.
Skin Care Tip # 2 Never by pass the sun screen: If you’ve forgotten to apply sun screen before a long day at the beach, then you’re familiar with the sting of sunburn. Ignoring to add sun screen to your daily routine will do more than leave you sun burned. Sun damage can cause early aging in the form of wrinkles and age spots. Worse than that, over contact with the sun without protection can considerably increase your risk for developing skin cancer.
Skin Care Tip # a few Do skip that trip to the tanning salon: While many salon proprietors may say that tanning beds provide a safer alternative to outdoor tanning, your skin Cancer Foundation says, “Study after study has shown that sun mattress tanning increases the risk of both melanoma and non-melanoma skin malignancies and conclude there is no such factor as a safe tan. ” For anyone who is looking for a sun-kissed glow consider creating a sunless tanner part of your skin care routine.
Skin care tip # four Toss your moisturizer and replace it with a shielding lotion: Numerous moisturizers don’t protect against the causes of dried out skin and have only one basic objective – to make up for the dampness that our bodies are losing by having an artificial source of moisture. Instead, add a shielding lotion to your skin care routine.
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Dr . Lisa Benest describes why shielding lotions should replace traditional moisturizers in your skin care routine, “Regular moisturizers are designed to add dampness onto the skin. However it does absolutely nothing to repair the barrier so it’s an endless cycle of constant moisture application onto the skin without healing plus curing the dry skin. Numerous traditional moisturizers restore the moisture to the skin on a temporary base, but after continued use in fact send a message back to the skin stating it doesn’t need any further moisture to become produced by the skin, and so we can end up with the opposite condition where the skin is usually less hydrated than prior to utilizing the moisturizers.
A shielding lotion is a lotion that provides a natural barrier on top of the skin to protect it from outdoors chemicals and irritants. In addition additionally, it acts to keep the moisture as well as the oils in the skin, so that the epidermis can heal itself. Shielding creams not only protect the skin’s barrier but they restore the moisture to the skin and allow the skin to continue in order to moisturize itself, so that your skin will not become addicted on the moisturizer and ultimately cures the dry epidermis. “