Significance of Probiotics for Everyone

Probiotics as described by FAO/WHO are: “Live microorganisms which when administered in adequate amounts confer a health benefit on the host. inch Of all the micro-organisms identified in the world up to now, lactic acid bacteria and (LAB) and bifidobacteria are the most common type of bacteria that are being used as probiotics, not excluding the use of yeasts plus bacilli from time immemorial without any information on food and industrial microbiology. Probiotics are usually added as additives within the making of fermented foods in excess as a treatment methodology by assisting to replace the pathogenic bacteria in the body using the trick of competition regarding substrates. One would know how important the particular role of Probiotics is, only when you know how useful these are within the treatment of various common diseases.

Various types of probiotic food supplements:

Besides being available as medicinal supplements commercially being qualified by FDA and other regulations, fermented foods seemed to contain micro-organisms that are in general good for our health and are accessible in the food that we usually relish, including miso, yoghurt, fermented and unfermented milk, juices and soymilk.


The role of probiotics in alleviating the symptoms of diarrhoea, specifically those triggered during antibiotic treatment is a very common treatment and many research are being conducted to provide sound scientific backing.

Yeasts and urinary tract infections:

Probiotics are being used to treat to help in the treatment of yeast infections like vaginitis and oral thrush, and urinary tract infections. Regardless of no sound scientific backing continues to be provided to date, expect for observation of alleviation of the symptomatic circumstances, these have been considered as best health supplements to the regular antibiotic therapy and has been found also to reduce the incidence of antibiotic resistance.

Probiotics are known to reduce the occurrence of cancer:

The presence of good bacteria in the gut and their ability to scavenge the totally free radicals has been proven to reduce the occurrence of a number of cancers like stomach cancer, colon cancer, mouth malignancy, etc .

Probiotics are known to decrease allergy:

Probiotics has been useful in reducing the hypersensitivity of the immune system. One such condition for which the probiotic treatment has been well established is lactose intolerance. The presence of lactose sugars in the milk cannot be digested by some of the kids and causes allergy while drinking milk, and are therefore treated with acidophilus dairy, which has the end product of broken down lactose sugar, lactic acid, and they are therefore are not deprived of the nourishment from milk. Recent studies demonstrated their positive effect in children against the hypersensitivity reactions like eczema and asthma. Similarly, in adults probiotics have been known to treat irritable bowel syndrome (IBS), which is usually an allergic reaction resulting in diarrhoea, while the consumption of probiotic milk aids in alleviating the symptoms instantly.

Probiotics for a healthy immune system:

Medical practitioners, these days are encouraging the inclusion associated with probiotics in their daily diet that they discover to their support a recent study in clinical nutrition that the inclusion associated with probiotics in the daily diet boosts the immune system. Of the 479 adults who have subjected to probiotic diet, between the age group of 18 to 67, the use of probiotics compensated for the daily dietary the consumption of vitamins and minerals which otherwise is missing from the daily food along with the additional vitamin and mineral supplements. This particular they found to increase the presence of total T-cell count and the occurrence of some of the common seasonal diseases like common cold were reduced and even if this occurs, the severity from the disease was much reduced and the symptoms got alleviated in a less number of days.

Probiotics for general health:

The best example of probiotic for common wellness is a recent research conducted by a group of scientists in Sweden who found that the group of workers who took probiotic had decreased number of leave in their record, as opposed to the employees who did not take probiotic food. The probiotic that they had been taking into consideration included Lactobacilli reuteri as the common complaint that the workers were facing were respiratory or gastrointestinal illnesses. How probiotics have been assisting them is not much known, but the possible logical conclusion is that this increased the immunity and encouraged state of health in them.

Probiotics supplementing alternative medicines:

The beneficial role of probiotics for supplementing the effectiveness of alternative medications has been widely known. A few examples to become cited here are as follows:

The first illustration is the use of American physicians which stated in the Journal of American School of Asthma and Immunology, reached conclusion on observation that the use of probiotics along with Chinese medicinal natural herbs like Gan Cao, Ku Shen and Linh Zhi had several positive role in the treatment of bronchial asthma.

Yet another good example for the same may be the role of probiotics again regarding Chinese medicine by TCM practitioners that found the use herb Dong Rive with probiotics including the microbes such as Lacotbacillus acidophilus, Lactobaacillus delbreukii, Saccharomyces boulardii and Saccharmyces cerevisiae is an effective tonic against the digestive distress this herb usually causes. The function of this herb is to relieve PMS, menopausal symptoms and hormonal imbalances in women and support fertility and prostrate health in men.

Probiotics for Treatment of Colicky Infants:

Lately Nestle Nutrition Institute has released a press release stating about a medical success in the treatment of colic in children by Dr . Flavio Indrio. His group found that colicky babies are a condition that is not very often very easily recognized, when the healthy baby maintains crying causing distress to the moms and dads and the doctors. They not only standardized the diagnosis of finding out whether the infant is colicky or not, they also found out how effective is the use of the probiotic Lactobacillus reuteri. This non-profit independent organization, found that 96 percent of the infants reduced their sobbing time by 50 percent while underneath the treatment with this probiotic, which was false of other infants. This probiotic is available only in Singapore to date and could be administered to the infants via easy to use droppers as prescribed by the doctors. They are now looking for a technological backing as to how this helps in reducing the condition of colicky, but this can happen only when more knowledge will be obtained on how and what are the basic causes for colicky condition alone?

Probiotics for Treatment of Osteoporosis plus Scolosis:

This has been one of the latest topics plus an upcoming field of scientific conversations that probiootics can aid in the treatment of bone related diseases like osteoporosis and scolosis. One of the main culprits that has been identified in causing the above two diseases is the happy chemical “serotonin”, which in excess amounts has been the cause for these two diseases. Keeping this in mind, Dr . Kevin Lau, in his book “Your plan for natural Scoliosis prevention and treatment” has highlighted how maintaining a healthy gut cure scoliosis. This he finds to become a well-known fact that the much renounced medical practitioner of the earlier days, Hippocrates said, “All diseases begins in the gut”. He recommends in his book traditional fermented food to be incorporated regularly in your daily diet, which appeared to help in the treatment of this disease and also a well-planned exercise routine. Some of the common conventional fermented foods that are not found in the particular shelves of supermarket or a healthcare shop, which he finds extremely highly helpful for his method of treatment practice, involve the use of kefir, sauerkraut, kimchi and natto. In his book, he or she details on how these foods are being ready as a short note and focuses on exactly how and why they are very helpful to get his practice in treating scoliosis plus relieving and alleviating the systematic conditions of this disease.

Dr Kevin Lau DC is the founder associated with Health In Your Hands, a series of equipment for Scoliosis prevention and treatment. The set includes his guide Your Plan for Natural Scoliosis Prevention and Treatment, a companion Scoliosis Exercises for Prevention and Correction DVD and the innovative new iPhone app ScolioTrack.

Dr Kevin Lau M. C. is a graduate in Physician of Chiropractic from RMIT College in Melbourne Australia and Masters in Holistic Nutrition from Clayton College of Natural Health within USA.

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